Saturday saw the Lady Pirates girls spend some time with renowned Strength and Conditioning team and mindset coach Ezra Taylor at Brisbane Strength and Movement to work through some team goals.
This session was not only about mindset but about the ability for the team to get on the same page and build towards a successful 2018 season. Many thanks to Ezra at Brisbane Strength and Movement for his work, professionalism and energy.
Check out Brisbane Strength and Movement on their Facebook - https://www.facebook.com/brisbanestrengthandmovement/
